FAIL!!!

I'm so disappointed in myself today.

I stayed up too late last night. I fell asleep on the chair with the dogs. I forgot to take my meds. And, my Izzie Alarm Clock didn't wake me up until almost 0800.

We didn't go for our walk this morning, and now it's too late...not time-wise, but heat-wise. As much as I love to "sweat it out" I am not going to walk a brisk mile in 90* heat. It's just not going to happen.

Fail! Fail! Fail! Fail!

Update on pain:

1. Feet are still killin'
2. Shins are on fire
3. Knees are not really very happy
4. Lower back is stiff - probably from sleeping in the chair and not the bed

I didn't do anything all day today. No exercise whatsoever. I'm going to blame it on the pain. It hurts to walk. It hurts to stand.

The ONLY thing that I didn't fail at was food. I ate healthy and snacked healthy and drank a ton of water.

Tomorrow is a new day!!!

I'm going to bed now, and will be a-walkin' at 0700!!! NO EXCUSES!!!